休息也是管家的责任 / Rest Is Part of Stewardship

身体和时间都是神托付给我们的。

Our bodies and our time are gifts entrusted to us by God.

长期忽略睡眠并不等于更加属灵。

Ignoring sleep for a long time does not make us more spiritual.

适当休息能帮助我们更清醒地爱神和爱人。

Proper rest helps us love God and others with a clearer mind.

休息不是逃避责任，而是为继续忠心预备自己。

Rest is not escaping duty; it prepares us to remain faithful.

今日操练 / Practice Today

安排固定的睡眠时间，并把手机放远一点。

Set a regular bedtime and place your phone farther away.

祷告 / Prayer

主啊，教我谦卑承认自己的有限。

Lord, teach me to humbly accept my limits.